Exercise and Pregnancy: Postpartum
- If you had vaginal birth with tearing it can take 2-3 weeks for extensive tears to heal. Ask you doctor if you can do upper body workouts and walking
Read MoreOnline Fitness, Health and Wellness at all stages of life!
MAXFIT 360, LLC is an innovative fitness company created by, fitness leader, Kaylin Payne. The aim of this company is to bring the best training, attention and passion to helping people live a fit, active and healthy life.
With a love of fitness and passion for sports MAXFIT 360 centers around sports-style fitness. MAXFIT 360 is total fitness geared towards helping you find your inner athlete at all stages of life. Don’t let age, weight or ability stand in your way. MAXFIT 360 offers fitness training solutions for the individual AND for small businesses looking to offer their employees a wellness option. Our online fitness, health and wellness programs are fun and will get you in shape and keep you fit for all stages of life. Work at home… or anywhere!
With a results based model each client will be challenged to achieve their own best version of themselves through guidance, coaching, support and self accountability.
MAXFIT 360 offers personal training, online coaching, nutrition counseling, online small group classes, obstacle race training and a Basketball program (currently on hold due to COVID-19 restrictions).
No commute. Skip the gym bag. Workout from home or anywhere!
Make your dreams a reality! MAXFIT 360 offers online personal training and online coaching, small group classes, seasonal sport programs, and more.
Contact Kaylin today to get started!